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elenikonst
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Join date: Oct 31, 2023
Posts (44)

Jan 7, 2025 ∙ 1 min
Day 31
It takes trust to persevere with small daily changes, especially if the difference we experience does not feel profound or life-changing...
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Jan 7, 2025 ∙ 2 min
Day 30
A big part of practising the Alexander Technique is expanding our attention. Instead of focusing hard on one thing, keep a few helpful...
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Jan 7, 2025 ∙ 2 min
Day 29
There is no need to move in any way to make any of this happen. This is just a way to inform the rest of you what you'd rather not do...
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