Partner Dancing and Doing Less

Posture and balance are what Alexander Technique most famously helps improve. However, there is a consequence of that I find even more interesting; we can communicate better when comfortable and grounded. In my very small experience of partner dancing, the conversational part of it is what I have enjoyed the most. Each dance can be a fun snippet of communication with a partner. Like in every conversation, I think it works best when it starts from listening; both to ourselves and our partners.